A free gift for you!

Shop Now

JOURNAL

Spring Intentions

Spring Intentions

Set your intentions for this unveiling and upgrading of your personal power as we step into Spring, the season for rebirth. Honour the body, mind, heart and soul that we are blessed to express through every single day.
Be a Wellness Warrior and boost your immune system

Be a Wellness Warrior and boost your immune system

The immune system is precisely that — a complex system, not a single entity. To function well, it requires a state of balance and harmony. Your fir...
Mindful Motherhood

Mindful Motherhood

Our children need to see our light. To witness what makes us, as mothers shine. Radiate. Come alive. I believe it is vital, for our mental and emotional well being to pursue something alongside motherhood. To compliment ourselves, as women. Because we are so much more than just mothers.

"Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love." 

~  Caroline Adams