Cultivate mindful awareness as you colour these intricate mandala designs. Be at once absolutely relaxed and yet entirely present as you create beautiful artwork with this stunning colouring book for adults and children.
Mandala is a complex, symmetrical or asymmetrical ornament that represents a microcosm of the entire universe. The basic form of most mandalas is a circle in which are depicted symbolic gates of the cosmos. Mandalas are commonly used as an aid to meditation and as an advanced anti-stress therapy. Each mandala is different and unique. It can be represented in the form of a Tibetan, oriental pattern for beginners or a complicated, intricate image for experts. Work hard while colouring mandala, open your heart and fall into the depth of your own soul.
Includes over 35 beautiful illustrations to colour.